Horario

DICIEMBRE

HORAS / DÍAS	LUNES	MARTES	MIÉRCOLES	JUEVES	VIERNES
	LUNES	MARTES	MIÉRCOLES	JUEVES	VIERNES
9:30 - 10:30		WALKING PROGRAM ( SALA 2)		GRAVITY CARDIO ( SALA 1)
09:30 - 10:30	TONING ( SALA 2)	PILATES ( SALA 1)	RUN & WALK ( SALA 2)	TOTAL CONDITIONING ( SALA 2)	STEP CARDIO ( SALA 2)
9:30 - 10:30		CICLO 60' ( SALA 3)		CICLO 60' ( SALA 3)
9:30 - 11:00			YOGA ( SALA 1)		YOGA ( SALA 1)
10:30 - 11:00		STRETCHING ( SALA 2)
10:30 - 11:30	STEP CARDIO ( SALA 2)	DANCE EXERCISE ( SALA 1)	FUNCIONAL (SALA 2)	SUPERTRAMP ( SALA 1)	BOSU ( SALA 2)
10:30 - 11:30	CICLO ( SALA 3)		CICLO ( SALA 3)	RUN & WALK ( SALA 2)	CICLO ( SALA 3)
11:00 - 12:00					PILATES ( SALA 1)
11:30 - 12:00				STRETCHING (SALA 2)
11:30 - 12:30	GRAVITY CARDIO ( SALA 1)		SPINE ( SALA 2)
12:00 - 12:30				WRF- CORE (SALA 2)
12:30 - 13:00			STRETCHING (SALA 2)
12:00 - 13:00	SPINE ( SALA 2)				DANCE LATINO ( SALA 1)
13:00 - 13:30	STRETCHING ( SALA 2)				WRF - CORE ( SALA 2)
14:15 - 15:15	FUNCTIONAL ( SALA 2)	GRAVITY CARDIO ( SALA 1)	STEP CARDIO ( SALA 2)	CICLO ( SALA 3)	TOTAL CONDITIONING ( SALA 2)
15:15 - 15:45		RUN & WALK 30' (sALA 2)			CIRCUIT 30' ( SALA 2)
17:00 - 18:00	RUN & WALK ( SALA 2)	SPINE ( SALA 2)	MIX - ELEMENT ( SALA 2)		WALKING PROGRAM (SALA 2)
17:00 - 18:00	SUPERTRAMP ( SALA 1)
18:00 - 19:00	PILATES ( SALA 1)	SUSPENSION ( SALA 2)		GRAVITY CARDIO ( SALA 1)
18:00 - 19:00	BALLET JUNIOR ( SALA 2)	HIP- HOP ( SALA 1)	BALLET JUNIOR ( SALA 2)	YOGA JUNIOR ( SALA 2)	CIRCUIT JUNIOR (SALA 2)
18:00 - 19:30			YOGA ( SALA 1)
19:00 - 19:30	WRF - CORE ( SALA 2)
19:00 - 20:00	CICLO ( SALA 3)	CICLO ( SALA 3)	CICLO ( SALA 3)	CICLO ( SALA 3)	CICLO ( SALA 3)
19:00 - 20:00	DANCE EXERCISE ( SALA 1)	FUNCTIONAL ( SALA 2)	STEP CARDIO ( SALA 2)	SUPERTRAMP ( SALA 2)	FUNCTIONAL (SALA 2)
19:00 - 20:30		YOGA ( SALA 1)		YOGA ( SALA 1)
19:30 - 20:30	TOTAL CONDITIONING ( SALA 2)		PILATES ( SALA 1)

HORAS / DÍAS	LUNES	MARTES	MIÉRCOLES	JUEVES	VIERNES	SÁBADO	DOMINGO
	LUNES	MARTES	MIÉRCOLES	JUEVES	VIERNES	SÁBADO	DOMINGO
8:30 - 9:30		CIRCUITO FIT FIRE SALA 2		GRAVITY CARDIO SALA 2
9:30 - 10:30	CICLO INDOOR SALA 4	CICLO INDOOR SALA 4	CIRCUITO FUNCIONAL SALA 3	INDOOR WALKING SALA 4	CICLO INDOOR SALA 4
9:30 - 10:30	STEP/ TONING SALA 2	TRX + ABS SALA 1		BOSU SALA 1	GRAVITY CARDIO SALA 2	GRAVITY CARDIO SALA 2
9:30 - 11:00			YOGA SALA 1		YOGA SALA 1
10:30 - 11:30	INDOOR WALKING SALA 4	PILATES MATT SALA 1	GRAVITY STRENGTH SALA 2		GRAVITY PILATES SALA 2
10:30 - 11:30	GRAVITY CARDIO SALA 2	GRAVITY CARDIO SALA 2	WALKING PROGRAM SALA 4	GAP SALA 1		TONING SALA 2	CICLO INDOOR SALA 4
10:30 - 12:00							YOGA SALA 1
18:00 - 18:30		ABS SALA 1		FITBALL SALA 1
18:30 - 19:30	STEP/ TONING SALA 2	WALKING PROGRAM SALA 4	TRX + ABS SALA 1	GAP SALA 2	CIRCUITO FIT FIRE SALA 3
18:30 - 19:30	YOGALATES SALA 1	PILATES MATT SALA 1	GRAVITY PILATES SALA 2
19:00 - 20:30		YOGA SALA 1		YOGA SALA 1
19:30 - 20:30	GRAVITY CARDIO SALA 2	GRAVITY PILATES SALA 2 SALA 3	CIRCUITO FIT FIRE SALA 2		GRAVITY CARDIO SALA 2
19:30 - 20:30	PILATES MATT SALA 1	INDOOR WALKING SALA 4	YOGALATES SALA 1
19:30 - 20:30	CICLO INDOOR SALA 4		CICLO INDOOR SALA 4
19:30 - 21:00				TRI SALA 4
20:30 - 21:30	CIRCUITO SALA 2

ENERO

DICIEMBRE